RIVOIRE (near LYON)
The Yoga of Dance
Vitality • Radiance • Awakening • Soul Expression
Energise your Body - Awaken your Mind - Elevate your Spirit!
Merge with the Life Force and Express your Essence…
Shakti Dance®, the ‘Yoga of Dance’ is rooted in the technology of Kundalini Yoga, as taught by Yogi Bhajan. The discipline was developed by Sara Avtar, with the blessing of Yogi Bhajan, in 2001. Shakti Dance® shares the common goal with Kundalini Yoga of expanding consciousness to unfold and express our soul potential in daily life.
Different yogic techniques and dance-styles are interwoven according to their qualities and energy levels, as ‘tools’ to stimulate and rebalance the pranic flow in mind and body.
The system of Shakti Dance® illumines a delicate synergy of practice with mindfulness, synchronised to mantra:
rhythmic breath • cyclic flowing movement • free dance • relaxation
• movement meditation • silence
The resultant tapestry induces a unique space of consciousness - a relaxed atmosphere of ‘harmonious attunement’, characteristic to Shakti Dance®. This subtle space releases blockages and deep conditioning, inducing inner healing and awakening. It opens us up to our core vibration, cascading into free dance and the expressive fullness of aware Being.
Principles of Harmonious Movement ~ Bandhas ~
5 Elements & Posture ~ Rhythmic Breath ~ Dynamic Asanas
Systems of Yogic Anatomy: Vayus, Chakras, Nadis, Meridians.
Mental Body Mind:
Mind: Structure, Mindfulness, Meditation.
Focus: Mantras, Mudras, Rhythm, Geometry.
Celestial Communications and Mantric Choreographies
Patanjali ~ Vedanta ~ Samkhya ~ Bhakti Tradition
Shiva & Shakti ~ Three Principle Gods & Goddesses
Dynamic Structure of the 8 Phases of a Class
Development & Growth as a Teacher
Acquistion of Techniques ~ Integration of Practice ~
Role & Expression of a Teacher
August 27th to September 3rd
October 12 to 18th
with Sara Avtar
January 3rd to 10th
One hour from Lyon or Geneva,
in Rivoire, 01430 Vieu-d´Izenave.
INFO & REGISTRATION
Karambir Kaur email@example.com 00 33 6 63 56 66 32